Practice Self-Love & Reach Your Goals With Malikah Karim

Malikah loves seeing women light up when they reach goals, and impress themselves with their success. She is a biology nerd, yoga instructor & mindfulness guru, woman’s health advocate, speaker, practicality queen, and instant supportive sister to every woman she meets. She’s passionate about uplifting women, getting them to quit selflessness, and realize if they don’t take care of themselves, they are gonna fall sooner and harder than any of us can afford.

She helps her clients take actions to get where they want to go by getting unstuck, gaining clarity, and staying motivated without being too hard on themselves. She is an alpha female-ish, wife, and mom of 2 boys. She lives in the county as a wanna-be homesteader and recovering New Yorker with a B.S. in Biology, A.S. in Applied Science, Certificate of Nutrition & Health Coaching from the Institute for Integrative Nutrition, and +800 hours teaching as a Certified RYT-200.

Malikah’s Food for Thought:

Woman can have it all, just not at the same time, so pace yourself and use self-care as the lighter fluid to remain “That Girl on Fiyaaa”.