PURE Wellness & Coaching - Reclaim Your Light

Did you ever imagine you’d be living through a Global Pandemic, Economic Recession and Civil Rights Movement?

No wonder you’re exhausted!

As we witness so much chaos and turmoil in the world around us, it’s easy to feel overwhelmed by it all. The management tools and habits that served us before 2020, are no longer sufficient for the heightened levels of stress and additional responsibilities we have today.

Many caretakers are stretched thin carrying the mental burden, social responsibility and emotional labor of raising school children, managing aging parents, or responding to health challenges of their own. Caretakers are socialized to put the needs of others before our own, but…

 

I’m here to remind you, that’s not sustainable Sis.

Come and Reclaim Your Light

Reclaiming My Light is an Online Sanctuary designed to be a refuge to nourish your body, mind and spirit. Our members receive easy to follow nutrition tips, recipes, yoga classes, meditations, and wellness tools proven to diminish stress and support a healthy lifestyle, meeting you where you are. The content you will find in this membership has helped my clients…

 

  •  Experience a Deeper Sense of Happiness
  •  Meet Weight Loss Goals
  •  Improve Daytime Energy & Nighttime Sleep
  •  Clarify Purpose and Stay Motivated
  •  Manage Anxiety 
  •  Fix Belly troubles
  •  Improve Skin Clarity
  •  Build Physical Strength & Flexibility
  •  Understand & Apply Mindfulness Habits They Enjoy
  •  Reclaim their Empowerment, Time, Focus
  •  Learn Fun ways to Run a Healthy Household

How much is wellness worth to you?

I often hear high performing women tell me they don’t have time to eat well, meditate, sleep a full night, or practice regular self-care. I want to invite you to recognize that the overachiever in you has gotten you far, but the unhealthy self sacrificing Will Catch Up With You! Self-care is the ONLY thing you can not delegate. Making space in your life to take care of your Mind & Body is neccessary, and a pivotal part of every success story of the greatest leaders, CEO’s and everyday inspiring humans that give big, and thrive hard! YOU are the most valuable asset you have, and your maintenance is priceless!  If you are on this page, you are likely the kind of woman that alot of people depend on, never forget that your self-care serves them as well. When you continue to illuminate into a more enlightened partner, employee, parent, boss, and community member you become the CHANGE WE NEED IN THE WORLD! 

The resources I share in the sanctuary have been utilized with my 1-on-1 coaching clients that invest hundreds to thousands of dollars to keep working with me. They are designed to get results! Don’t waste another moment googling, guessing and stressing about what works…

Join us in the online sanctuary by becoming a member to 

Reclaiming My Light the Online Sancturary for Self-Care, Mindfulness, Yoga & Health Coaching!

Only $15/month for a Limited Time 
Regularly $30

Reclaim My Light Program

Looking for 1-on-1 coaching?

Imagine what a DAILY visit to this Self-Care Sanctuary can do for your LIFE!

Hey lady,

I have personally helped many women reclaim their light with the exact processes you will have access to inside this membership. I am a certified Yoga Instructor, Myoskeletal Therapy Tech, Stress Management Expert and Certified Nutritional Health Coach with a B.S. in Biological science and over 15 years experience in health services. I am an evidence based, holistic practitioner.

My mission is to support women to thrive, yet our most common barrier we face is often ourselves. Ladies, you have every right to choose what brings you peace of mind even when it costs resources and time. You deserve to feel strong, energized, healthy, mentally present and fulfilled in your life. 

I know you work hard as hell serving your family and community through your visible and INvisible labor, but don’t forget you are undoubtedly worth the time and effort to look and feel the way you desire.

I look forward to meeting you in the online sanctuary. Sign-up now if you are ready to RECLAIM YOUR LIGHT! 

 

Malikah K.

Program Includes:

Monthly access to nourishing digital content

Rejuvenating Yoga Videos and Fitness Challenges

Introduction to Herbal Remedies

Detailed 7-Day Cleanse & Recipe Compilation

Wellness coaching to support your journey

Stress Management Tools

Member Only Social Network

Guided Meditations

Reclaiming My Light Membership

Looking for 1-on-1 coaching?

Girl, Treat Yourself!

Sign up to receive inspirational notes and cultivate self-love

You have Successfully Subscribed!

Pin It on Pinterest

Share This
Skip to toolbar